“… Change happens when you decide to take control of what you do have power over” – Steve Maraboli

In the journey of addiction recovery, one of the most empowering principles comes from understanding the scope of our influence. This concept, eloquently explored by Steve Maraboli, a respected life coach and the author of “Life, the Truth, and Being Free,” resonates deeply within the realm of substance abuse treatment and rehabilitation. At the heart […]
“Change before you have to.” – Jack Welch

Jack Welch, legendary GE CEO, said: ‘Change before you have to.’
“Recovery is an acceptance that your life is in shambles and you have to change it.” – Jamie Lee Curtis

24 years sober: Jamie Lee Curtis’ journey from opioid addiction to Oscar glory is proof that overcoming addiction can lead to both personal and professional triumphs.
Switch Up Your Recover Marathon with Peloton or Stationary Biking!

Why not add a spin to your Recover Marathon? Whether you’re a seasoned cyclist or a curious newcomer, Peloton and stationary biking offer a refreshing alternative to keep your marathon journey exciting and effective. Let’s pedal our way to success, one spin at a time!
Embracing the Future: The Power of Virtual Meetings in Recovery

By embracing the advantages of virtual meetings, participants can enjoy the flexibility, convenience, and support needed to ramp up their recovery, their way.
The Intriguing Connection Between the Gut Microbiome and Alcohol-Use Disorder

This exploration into the gut’s role in addiction opens up potential new avenues for treating AUD, suggesting that targeting the gut microbiome could complement existing treatments focused on brain chemistry.
What is the Best Type of Shoe to Run a Marathon In?

Are you gearing up for a marathon and wondering what type of shoe will give you the edge? Look no further. In this article, we dive into the question that every serious runner asks: What is the best type of shoe to run a marathon in? Whether you’re a seasoned marathoner or a beginner, choosing the right shoe can make a world of difference in your race performance and overall comfort.
Top Five Ways to Prepare for a Marathon

Are you ready to take on the challenge of running a marathon? Preparing for such a grueling race requires more than just lacing up your shoes and hitting the pavement. To ensure you have the best chance at success, it’s crucial to adequately prep your mind and body. In this article, we’ll explore the top 5 ways to get ready for a marathon.
Why Running Marathons is Good for Addiction Recovery

Running a marathon isn’t just a physical accomplishment; it can also be a powerful tool for addiction recovery. In fact, running long distances has been proven to have numerous benefits for those in addiction recovery. Not only does it improve physical health and strength, but it also has a positive impact on mental and emotional well-being.